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BC Place Food & Drinks 2026: Full Concessions Menu & Prices

Qantas Economy Meals Sydney to Vancouver: BBQ Beef Mac and Cheese, Chicken Chow Mein & Hot Breakfast

Qantas Economy Meals, Sydney to Vancouver

Location: Onboard the 14-hour Qantas flight from Sydney to Vancouver (economy class)

Featured Items: Beef BBQ Mac and Cheese, Chicken Chow Mein, Focaccia, Wicked Sister Vanilla Panna Cotta, Hot Breakfast Plate (chicken sausage, frittata, hashbrown, tomatoes and mushrooms)

Note: Dinner had three economy choices: vegetarian lasagna, beef BBQ mac and cheese, and chicken chow mein. Dinner was served shortly after a delayed departure, and breakfast came two hours before landing. Both meals were included with the economy fare.

Verdict: Comforting and satisfying airplane meals. The chicken chow mein was the best dinner, and I loved the chicken sausage at breakfast.

I cannot wait to come home. Before that, we needed to conquer the 14-hour Qantas flight from Sydney to Vancouver. Shortly after departure (which was delayed), dinner was served. There were three choices in economy: vegetarian lasagna, beef BBQ mac and cheese, and chicken chow mein.


Beef BBQ Mac and Cheese

I went with the beef BBQ mac and cheese, which was great. It came with a big chunk of tender, slow-cooked beef in a smoky BBQ sauce, served with creamy, simple macaroni and cheese and a side of sweet corn and leafy greens. It was comforting and satisfying.

Qantas economy beef BBQ mac and cheese with sweet corn and greens, focaccia and Wicked Sister vanilla panna cotta on an airplane tray
Qantas economy beef BBQ mac and cheese on the Sydney to Vancouver flight

Chicken Chow Mein

Hubby's chicken chow mein was better than my choice. The soy-seasoned noodles were tossed with tender chicken, sweet red capsicum, crunchy cabbage and fresh green onion, which made it a flavourful, well-balanced dinner.

Qantas economy chicken chow mein with tender chicken, red capsicum, cabbage and noodles, plus focaccia and Wicked Sister vanilla panna cotta on an airplane tray
Qantas economy chicken chow mein on the Sydney to Vancouver flight

Focaccia and Wicked Sister Panna Cotta

Both dinners came with a piece of what I think is soft, herby focaccia and a sweet, creamy vanilla panna cotta from Wicked Sister. It was a lovely little treat to end the meal.


Qantas Economy Hot Breakfast

Two hours before landing, breakfast was served because it was already morning back in Australia. We chose the hot plate with juicy chicken sausage, a fluffy spinach frittata, golden hashbrown, roasted tomatoes and savoury mushrooms. It was comforting, and with a hot cup of tea it was perfect. I loved the sausage.

Qantas economy hot breakfast plate with two chicken sausages, spinach frittata, hashbrown and roasted tomatoes, served with Yoghurt Shop yoghurt and an oat muffin
Qantas economy hot breakfast with chicken sausage, frittata and hashbrown, served two hours before landing in Vancouver

Final Thoughts

For economy meals on a 14-hour flight, both the dinner and the breakfast were warm, filling and better than I expected. If you are flying Qantas from Sydney to Vancouver, the chicken chow mein gets my vote for dinner, and the hot breakfast plate is worth choosing for that sausage. Now I am ready to be home!

What is the best airplane meal you have ever had? Tell me in the comments!

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