I originally went to Metropolis at Metrotown today with one simple goal: update my photos of the Food Court menus. But as I was walking, I realized just how many food choices are tucked away in corners, down "secret" escalators, and even outside the main mall entrances.
I decided to walk every single wing to find them all so you don’t have to wander aimlessly while hangry. Whether you’re looking for a viral snack or a quiet sit-down spot, here is your definitive 2026 guide, organized by the actual map codes you'll see in the mall.
Quick "Smooch Food" Tips
- Avoiding the Crowds: If the main Food Court (Yellow Wing) is full, head to the Cineplex Wing (Purple/Green) on Level 2 or the T&T Wing on Level 0 for more breathing room.
- The Popeyes Hack: Don't wait in the long lines upstairs. The Popeyes in Section GK (Level 1) is often much faster and easier to find once you know it's behind the escalator.
- Bakery Row: For the best fresh buns and treats, the Green Wing on Level 1 (near Superstore) is unbeatable with Saint Germain and Castella.
Level 2: The Upper Level
|
| Level 2: Upper Level Map |
The Zara Wing (Orange)
- Outside Zara (Right-hand side): Chipotle and A&W (Street entrances only).
- Section UT: Panda Pancakes and Ice Cream, Chatime, and Steve’s Poké Bar.
- Section US: Basha and Jugo Juice.
The Atrium & Snack Row (Purple/Yellow Transition)
- Between UF and UQ: Bella Gelateria / Lavazza Coffee (Located right near the Atrium).
- Yellow Section (In front of UJ): This stretch leads toward the food court and features Stuffies Pastries, Hula Poké, Kernels, and Sugar Burst.
Food Court (The Yellow Wing)
- Section UM: U-Grill, Oakberry Açaí, Vina Vietnamese, Thai Express, and Tim Hortons.
- Section UL: A&W, Chronic Tacos, Opa! of Greece, Koya Japan, KFC, Subway, New York Fries, and Fresh Slice Pizza.
- Section UK (Closer to Hudson's Bay): Togo Sushi, Nando’s, Bubble Waffle Cafe, Manchu Wok, and Burger King.
- Section UK (Closer to UJ): Crepe Delicious, Cazba, Bourbon St Grill, Curry Express, and DQ / Orange Julius.
The Cineplex Wing (Purple/Green)
- Section UD: Hellcrust Pizza and The American Cheesesteak Co.
- Section UB: Blenz Coffee, Aji Dog, and Kawawa Japanese Restaurant.
- Section UA: Big Orange Juice Bar.
Level 1: The Ground Level
|
| Level 1: Ground Level Map |
The SportChek & Bus Loop Wing (Orange)
- Between GS and GT: Blenz Coffee (Located right below the escalator).
- Section GU (Near SportChek): Preso Tea.
The Superstore Wing (Green)
- Section GU (Facing Superstore): Saint Germain Bakery.
- Section GV (Facing Saint Germain): Little Tea House and Tsujiri.
- Section GV (Facing GA): Castella Bakery.
The Kingsway & Atrium Hub (Purple/Green Junction)
- Section GA (Facing GB): Cinnzeo and Dairy Queen / Orange Julius.
- Section GA (Facing GC): Mr. Pretzels and Tim Hortons.
- Section GB (Facing GD): Cupcakes.
- Section GC: McDonald's.
- Section GQ: Yogen Früz.
The Central Blvd & Walmart Wing (Red)
- Section GO: The Boss Restaurant.
- Section GM: Baskin Robbins.
The "Secret" Escalator Row (Below the Food Court)
- Section GJ: Uncle Tetsu.
- Section GK: Booster Juice and Popeyes (Popeyes is closer to Hudson's Bay, just after the second escalator).
- Section GL: CoCo Fresh Tea & Juice.
Level 0: The Lower Level
|
| Level 0: Lower Level Map |
The basement level is the quietest spot in the mall, centered entirely around the T&T wing. It’s perfect for a quick snack or a full grocery run with hot food options.
- T&T Supermarket: The massive anchor of this floor, offering hot meals, dim sum, and fresh sushi.
- Section LC (To the left of T&T): 101 Böba.
- Section LC (Facing LD): Maxim's Bakery.
- Section LD: Little Monk Pretzels.
Tim Hortons (Multiple Locations: UM & GC)
Since the Tim Hortons menu is so extensive and updated daily on their app, I won’t list every single muffin here. However, there are two key things you need to know about getting your Timbits fix at Metrotown in 2026:
- The Dual-Level Strategy: There is a full-service Tim Hortons in the Level 2 Food Court (Section UM), but if that line is out the door, head down to Level 1 (Section GC) near the Atrium hub. It’s often slightly faster for a simple double-double.
- Mobile Ordering: Both locations are very active on the Tim Hortons app. If you’re shopping in the Zara wing, order ahead on your phone so your coffee is waiting for you by the time you walk over to the food court.
Smooch Food Tip: If you're looking for a quiet place to actually sit with your coffee, the Level 1 location near the Atrium has a bit more "open air" feel than the crowded food court seating upstairs.
A&W (Multiple Locations: UL & Outside UT)
There are two key A&W spots you need to know about. The primary location is inside Food Court (Section UL). However, there is also a street-entrance only location **outside Zara (Section UT Outside)**. Crucially: There is no internal mall access to the street-entrance location.
Here are the 2026 menu prices I found during my walk-through at the main Food Court stall:
Value Deals & Wraps (Under $4)
| Item | Price |
|---|---|
| Buddy Burger / Single | $2.99 |
| Buddy Cheeseburger / Single | $3.99 |
| Chicken Buddy Burger / Single | $3.79 |
| Spicy Piri-Piri Buddy Burger / Single | $3.99 |
| Bacon Chicken Wrap / Each | $3.89 |
| Spicy Chipotle Chicken Wrap / Each | $3.89 |
Tip: Make it a small combo at this stall for +$3.00!
The Family & Specialty Burgers (Combo Price)
- Teen Burger Combo: $15.18
- Mozza Burger Combo: $15.18 (Double Mozza $17.18)
- Mama Cheeseburger Combo: $13.98
- Papa Cheeseburger Combo: $15.98
- Grandpa Cheeseburger Combo: $17.98
- Plant-Based Burger Combo: $15.48
- Cheddar Bacon Uncle Burger Combo: $18.48
Wait! Any burger can be a lettuce wrap at no extra charge (-140 Cals).
Sides & Desserts
- Poutine / Large Gravy: $6.99 (+$0.99 for gravy on other sides)
- Russet Thick-Cut Fries / Large: $4.49
- Sweet Potato Fries / Large: $5.49
- Onion Rings / Large: $6.49
- Hot Apple or Strawberry Turnover: $1.79
Smooch Food Tip: The dual locations can be a lifesaver. If the food court is packed, exit the mall near Zara to the street-level location. It's often much faster for a classic combo or just a float, even if you have to walk around the building to get back inside.
Chronic Tacos (Section UL - Food Court)
If you’re after a customizable Mexican meal, Chronic Tacos is a standout. They make it easy to navigate dietary restrictions with clear vegan (V) and gluten-free (GF) markers right on the menu board.
Step 1: Choose Your Entrée
| Entrée | Regular / Small |
|---|---|
| Burrito / Bowl | $14.50 / $11.75 |
| Taco (Single) | $6.25 |
| Two Taco Meal | $14.50 |
| Quesadilla | $15.50 |
Step 2: Pick Your Protein
- Standard: Grilled Chicken, Carnitas (slow-cooked pork), Al Pastor (sweet & spicy pork), Ground Beef, or Vegetarian (includes guac and fajita veggies).
- Premium (+ $2.00): Grilled Steak, Sautéed Fish, Sautéed Shrimp, or Impossible Ground Beef.
Chronic Favourites & Kids Menu
- California Burrito (Steak, fries, guac): $17.75
- Surf & Turf Burrito: $17.75
- Baja Style Fish Taco: $7.25
- Loaded Tots (Cheese, salsa, sour cream): $8.95
- Kids Combo (Ages 12 & under): $8.25 (Choice of Taco, Quesadilla, or Bean & Cheese Burrito).
Sides, Drinks & Sweets
| Churro Bites (8 pieces) | $5.85 |
| Chips & Salsa / Guac | $3.25 / $4.95 |
| Bottled Soda / Water | $3.50 / $2.75 |
Smooch Food Tip: Don't sleep on the World Famous Potato Tacos ($8.75)—the deal includes two tacos, chips, and salsa, making it one of the best value-for-money meals in the entire food court. Plus, you can upgrade any meal to a combo with chips, salsa, and a drink for $4.50.
Opa! of Greece (Section UL - Food Court)
Opa! is a fantastic option if you're looking for a high-protein meal that feels a bit more "balanced." You can go for a full platter if you’re hungry, or a pita wrap for something easier to eat on the go.
Signature Platters
All platters are served with Greek salad, rice, roasted potatoes, and your choice of tzatziki or hummus.
| Protein Choice | Price |
|---|---|
| Chicken, Pork, or Beef Souvlaki (1 Skewer) | $16.49 |
| Chicken, Pork, or Beef Souvlaki (2 Skewers) | $19.99 |
| Gyro (Beef & Lamb) | $16.49 |
| Falafel (Vegetarian) | $15.99 |
| Calamari Platter | $17.49 |
| Shrimp Souvlaki (1 Skewer) | $17.49 |
| Salmon Souvlaki (1 Skewer) | $18.99 |
Pita Wraps & Low-Carb Bowls
- Souvlaki or Gyro Pita Wrap: $11.49 (Chicken, Pork, Beef, or Gyro)
- Falafel Pita Wrap: $10.99
- Shrimp or Calamari Pita Wrap: $12.49
- The Opa! Bowl: $15.49 – $17.99 (A great low-carb alternative to the platter)
- Salad Meal (with Skewer): $15.49
Sides & Kids Meals
- Individual Skewer: $5.99 (Chicken, Pork, or Beef) | $6.99 (Shrimp) | $8.49 (Salmon)
- Side Fries or Roasted Potatoes: $5.99
- Side Greek Salad or Caesar Salad: $6.99
- Spanakopita (2 pieces): $8.49
- Kids Souvlaki Meal: $10.49 (Includes 1 skewer, side, and a drink)
Smooch Food Tip: If you're looking for the best "bang for your buck" protein-wise, adding a second skewer to your platter for +$3.50 is much cheaper than buying an individual skewer later for $5.99. Also, their Baklava ($3.49) is a sweet, crunchy way to end your meal!
Koya Japan (Section UL - Food Court)
Koya Japan offers reliable teppanyaki-style "Grill & Teppan" meals. It’s a great go-to if you want a hot, made-to-order plate with plenty of vegetables and your choice of protein.
Grill & Teppan (Served with Rice & Vegetables)
| Menu Item | Price |
|---|---|
| Teriyaki Chicken | $15.29 |
| Teriyaki Beef | $15.79 |
| Spicy Chicken or Beef | $15.79 / $16.29 |
| Double Protein (Chicken & Beef) | $19.29 |
| Shrimp Teppanyaki | $16.29 |
| Salmon Teppanyaki | $17.79 |
| Vegetable Teppanyaki | $13.29 |
Yakisoba & Ramen
- Yakisoba (Pan-Fried Noodles): Available in Vegetable ($14.29), Chicken ($16.29), Beef ($16.79), or Shrimp ($17.29).
- Ramen Bowls: Choose from Tonkotsu, Shoyu, or Miso bases ($15.49 - $16.99 depending on protein).
- Udon Soup: A comforting thick noodle soup option available with various toppings.
Sides & Snacks
- Tempura: Shrimp (2 pcs for $5.99) or Vegetable mix ($7.49).
- Gyoza (5 pcs): $6.49 (Pork or Vegetable).
- Takoyaki (5 pcs): $7.49.
- Spring Rolls (2 pcs): $4.29.
Smooch Food Tip: If you're extra hungry, Koya is one of the few spots where the Double Protein combo really feels like a deal at under $20. Also, keep an eye out for their Daily Specials which often bundle a side and a drink for a few dollars less than ordering separately!
KFC (Section UL - Food Court)
KFC is the go-to for fried chicken cravings. Whether you're grabbing a massive bucket for a group or just a quick snack, their 2026 menu has a clear hierarchy of individual meals and shareable feasts.
Buckets & Shareables
| Bucket Size | Price (Chicken Only) | Price (Feast) |
|---|---|---|
| 6 Piece | $18.59 | $29.59 |
| 10 Piece | $28.29 | $40.29 |
| 14 Piece | $36.29 | $49.29 |
| 18 Piece | $44.49 | $58.49 |
Note: Feasts include large fries, two large sides, and gravy.
Sandwiches & Individual Meals (Combos include fries and a drink)
- Famous Chicken Chicken Sandwich: $9.99 (Individual) | $13.59 (Combo)
- Zinger or Big Crunch: $9.99 (Individual) | $13.59 (Combo)
- 2 Piece Chicken Meal: $11.79
- 3 Piece Chicken Meal: $13.49
- 4 Piece Chicken Meal: $15.19
- Popcorn Chicken (Large): $10.99 (Individual) | $14.59 (Combo)
"Snack Around" Menu
| Individual Popcorn Chicken | $6.19 |
| 2 Tenders | $6.19 |
| Chicken Poutine | $9.19 |
| Regular Fries | $3.99 |
| Individual Side (Coleslaw, Salad, etc.) | $3.19 |
Smooch Food Tip: If you're looking for a smaller bite, the Snack Box ($6.99) with 1 piece of chicken and individual fries is one of the best value-for-money options in the whole mall!
Subway (Section UL - Food Court)
Subway at Metrotown offers the full "Subway Series" menu alongside the classics. Whether you want a curated chef-style sub or to pick every single topping yourself, here is how the 2026 pricing shakes out.
Subway Series (Premium Curated Subs)
Prices listed for 6-inch / Footlong.
| Category | Popular Options | Price (6" / FT) |
|---|---|---|
| The Cheesesteaks | The Philly, The Outlaw | $9.79 / $14.99 |
| The Italians | The Italian B.M.T., Suprimo | $8.49 / $13.29 |
| The Chickens | The Great Garlic, The Stampede | $9.79 / $15.19 |
| The Clubs | All-Star Club, Subway Club | $9.19 / $14.19 |
Build Your Own & Breakfast
- Classic 6-inch Subs: Range from $6.49 (Veggie Delite) to $9.29 (Steak & Cheese).
- Classic Footlongs: Range from $10.49 (Veggie Delite) to $14.49 (Steak & Cheese).
- Breakfast Sandwiches: $5.99 for a 6-inch (Egg & Cheese, Bacon, or Sausage).
- Make it a Meal: Add a bottled drink and 2 cookies or chips for +$5.29.
The "Sidekicks" & Snacks
| Footlong Cookie | $6.00 |
| Footlong Churro | $4.00 |
Smooch Food Tip: If you're on a budget, the Veggie Delite ($6.49 for a 6-inch) remains the best value. However, if you're really hungry, the Footlong Cookie ($6.00) is surprisingly filling and perfect for sharing after a long shopping trip!
New York Fries (Section UL - Food Court)
New York Fries is famous for their fresh-cut potatoes cooked in sunflower oil. Whether you want a simple snack or a fully loaded poutine meal, their 2026 menu at Metrotown offers plenty of variety.
Fresh Cut Fries & Classic Poutine
| Item | Small | Regular | Large |
|---|---|---|---|
| Fresh Cut Fries | $6.19 | $7.39 | $8.49 |
| Classic Poutine | $9.19 | $11.19 | $13.19 |
Premium Poutine & Meals
- Pulled Pork Poutine: $11.69 (Reg) / $13.69 (Lg)
- Bacon Double Cheese Poutine: $11.69 (Reg) / $13.69 (Lg)
- Butter Chicken Poutine: $11.69 (Reg) / $13.69 (Lg)
- Chili Cheese Fries: $10.69 (Reg) / $12.69 (Lg)
- Veggie Fries: $10.69 (Reg) / $12.69 (Lg)
- Works Fries: $10.69 (Reg) / $12.69 (Lg)
Hot Dogs & Combos
- Beef Hot Dog: $6.99
- Cheese or Chili Dog: $8.29
- Bacon Double Cheese Dog: $9.29
- Make it a Combo: Add a regular soft drink and fries to any dog for a complete meal.
Dips & Extras
| Cheese Sauce / Gravy / Chili | $2.49 |
| Braised Beef or Butter Chicken Sauce | $3.29 |
| Soft Drinks (Reg / Lg) | $3.49 / $3.89 |
Smooch Food Tip: If you're looking for a vegetarian-friendly poutine, the Veggie Fries ($10.69) come topped with cheese sauce, sour cream, green onions, and tomatoes—it's a massive portion that feels like a full meal!
Freshslice Pizza (Section UL - Food Court)
Freshslice is known for its multigrain crust and budget-friendly price points. Whether you need a single slice to fuel your shopping or a whole XL pizza to take home for dinner, their 2026 menu is straightforward and value-oriented.
Slices & Combos
| Deal Type | Price |
|---|---|
| 1 Slice (Feast or Classic) | $3.99 |
| 2 Slices + 1 Dip + 1 Drink (Combo) | $11.49 |
| 3 Slices + 1 Dip + 1 Drink (Combo) | $14.49 |
| 1 Specialty Slice | $4.49 |
Whole Pizzas (Feast or Classic)
- Personal Pizza (10"): $12.99
- Medium Pizza (12"): $15.99
- Large Pizza (14"): $18.99
- Extra Large Pizza (16"): $21.99
- Side of Wings (8 pieces): $10.99
Sides & Snacks
- Freshly Baked Breadsticks: $4.99
- Cheesy Bread: $6.49
- Chocolate Brownie: $3.49
- Dipping Sauces: $1.25 each (Creamy Garlic, Cheddar Jalapeño, etc.)
Smooch Food Tip: Freshslice is one of the most reliable "cheap eats" in Metrotown. If you're on a tight budget, their $3.99 single slice is one of the few items left in the mall under five dollars. For families, the XL Pizza offers the best cost-per-serving ratio in the entire food court.
Nando's PERi-PERi (Section UL - Food Court)
Nando's is a food court favorite for flame-grilled chicken. You start by picking your chicken or entrée, then choose your heat level on the PERi-ometer, and finally add your sides.
Flame-Grilled Chicken & Entrées
| Item | Individual | With 1 Regular Side | With 2 Regular Sides |
|---|---|---|---|
| 1/4 Chicken (Leg & Thigh) | $10.49 | $14.49 | $17.49 |
| 1/4 Chicken (Breast & Wing) | $11.99 | $15.99 | $18.99 |
| 1/2 Chicken | $17.49 | $21.49 | $24.49 |
| Double Leg | $14.99 | $18.99 | $21.99 |
| 5 Whole Wings | $15.99 | $19.99 | $22.99 |
Sandwiches, Bowls & Salads
- PERi-PERi Chicken Bowl: $16.99 (Portuguese rice, corn, red onion, arugula, and PERi-PERi chicken).
- Chicken Caesar Salad: $15.99
- Nando's Classic Sandwich: $12.99 (Individual) / $16.99 (With 1 Side)
- Nandocas' Choice: $16.49 (Individual) / $20.49 (With 1 Side)
The Sides
- Regular Sides ($4.49 each): PERi-Fries, Spicy Rice, Macho Peas, Garlic Bread, Coleslaw, or Corn-on-the-Cob.
- Premium Sides ($5.49 each): PERi-Poutine or Caesar Salad.
Smooch Food Tip: If you're dining with a friend, the Share Platter ($39.99)—which includes a whole chicken and two large sides—is much better value than ordering two separate 1/2 chicken meals!
Bubble Waffle Cafe (Section UK - Food Court)
Bubble Waffle Cafe is a local favorite for authentic Hong Kong-style street food. Whether you're in the mood for their namesake crispy waffles or a hearty bowl of noodle soup, their 2026 menu offers great "Mix & Match" value.
Signature Bubble Waffles & Snacks
| Item | Price |
|---|---|
| Original Bubble Waffle | $6.25 |
| Flavor Selections (Chocolate, Matcha, Sesame, etc.) | $6.95 |
| Specialty Waffles (Cheese, Salted Egg Yolk) | $7.50 - $8.50 |
| Curry Fish Balls (6 pcs) | $5.25 |
| Deep Fried Fish Skin | $6.50 |
Noodle Soup Combos (Create Your Own)
Combos typically include your choice of noodle base, soup base (like Laksa, Fish Soup, or Tomato), and two toppings.
- Full Noodle Combo: $15.95 (includes a hot drink)
- Popular Toppings: Beef Brisket, Pork Slices, Cuttlefish Balls, Fried Tofu, and Sliced Fish Cakes.
- Soup Upgrades: Laksa or Szechuan Spicy broth (+ $1.00).
Rice Dishes & Drinks
- HK Style Minced Pork on Rice: $14.50
- Taiwanese Popcorn Chicken on Rice: $15.25
- HK Style Milk Tea / Coffee: $4.50 (Hot) / $5.25 (Iced)
- Specialty Drinks (Lemon Tea, Horlick, Ovaltine): $4.75 - $5.75
Smooch Food Tip: The best deal here is the Noodle Combo. For about $16, you get a massive, customizable bowl and a drink, which is very competitive for Metrotown. Also, if you’re just snacking, the Original Bubble Waffle is a must-try—it’s perfectly crispy on the outside and chewy on the inside!
Manchu Wok (Section UL - Food Court)
Manchu Wok is all about the "Combo" logic. You choose your base (rice or noodles) and then add your entrees. It’s consistent, fast, and perfect if you're craving North American Chinese classics like Orange Chicken or Honey Garlic Pork.
Combo Pricing (2026)
| Combo Type | Price |
|---|---|
| One Item Combo (1 Side + 1 Entree) | $14.28 |
| Two Item Combo (1 Side + 2 Entrees) | $16.28 |
| Three Item Combo (1 Side + 3 Entrees) | $18.28 |
A La Carte & Sides
- Egg Roll (1 pc): $2.98
- Spring Roll (1 pc): $2.98
- Wonton Soup: $6.28
- Single Side (Rice or Noodles): $6.98
- Single Entree (Small Box): $10.98
Beverages
- Soft Drink (Regular): $3.48
- Soft Drink (Large): $3.88
- Bottled Water / Juice: $3.28 - $4.28
Smooch Food Tip: The price jump between a one-item and two-item combo is exactly $2.00. If you're feeling even slightly hungrier, the two-item combo is much better value for the variety you get. Also, their Honey Garlic Chicken is a fan-favorite that tends to sell out fast during the lunch rush!
Burger King (Section UL - Food Court)
Known for their flame-grilled patties, Burger King at Metrotown offers a wide range of options from massive "King" burgers to more affordable snack-sized meals. If you're looking for value, their Mix & Match deals are usually the way to go.
Flame-Grilled Beef & Chicken (Combo Prices)
Combos include medium fries and a medium soft drink.
| Menu Item | Individual | Combo |
|---|---|---|
| Whopper | $8.99 | $13.49 |
| Double Whopper | $10.49 | $14.99 |
| Roadhouse King | $11.79 | $16.29 |
| Original Chicken Sandwich | $8.49 | $12.99 |
| Big King | $7.99 | $12.49 |
Value Menu & Sides
- Mix & Match (Select 2 for $6.00): Usually includes items like the Whopper Jr., Chicken Jr., or Small Fries.
- Nuggets (8 pieces): $3.49
- Onion Rings (Medium): $4.29
- Poutine: $6.99 (Classic) | $8.49 (Bacon)
- Hershey’s Sundae Pie: $3.49
Beverages & Shakes
- Soft Drinks (S/M/L): $2.99 / $3.29 / $3.59
- Milkshakes (Chocolate, Vanilla, Strawberry): $4.99
- Frozen Carbonated Beverages: $3.29
Smooch Food Tip: Always check the back of your mall receipt or the BK app! Burger King is one of the most coupon-friendly stalls in the food court. If you don't have a coupon, the Mix & Match $6.00 deal is consistently the best way to get a full stomach without breaking a $10 bill.
Crepe Delicious (Section UL - Food Court)
Crepe Delicious is perfect for when you want something a bit lighter or a sweet treat to finish your mall crawl. Their crepes are made-to-order, and they have a great selection of savory meal options alongside their famous sweet dessert crepes.
Savory Crepes (Perfect for Lunch)
| Menu Item | Price |
|---|---|
| Cordon Bleu (Chicken, ham, cheese, Caesar dressing) | $14.25 |
| Tuna Melt (Tuna, mayo, cheese, lettuce, tomato) | $13.25 |
| California Classic (Chicken, cheese, avocado, tomato, chipotle) | $14.25 |
| Veggie Feast (Roasted peppers, spinach, onion, feta, pesto) | $13.25 |
| Popeye (Spinach, tomato, feta, Greek dressing) | $12.75 |
Sweet Dessert Crepes
- Tutti-Frutti: $13.50 (Nutella, strawberry, and banana).
- Cookies & Cream: $12.50 (White chocolate, Oreo crumbs).
- Dulce de Leche: $11.50 (Caramel, banana, cinnamon).
- Black & White: $12.50 (Dark and white chocolate, strawberries).
- S'mores: $11.50 (Marshmallows, graham crackers, chocolate).
Gelato & Smoothies
- Gelato: Small ($6.25) | Regular ($7.75) | Large ($8.75).
- Gelato Shake: $8.95 (Any gelato flavor blended into a shake).
- Real Fruit Smoothies: $7.95 (Popular: Mango Mania or Strawberry Stinger).
Smooch Food Tip: If you're visiting before 11:30 AM, their Breakfast Crepes ($9.95 - $11.25) are a fantastic deal compared to the lunch menu. Also, for those with dietary needs, you can upgrade any crepe to a Lactose-Free or Gluten-Free batter for a small additional fee!
Cazba Persian Grill (Section UL - Food Court)
Cazba brings the rich, aromatic flavors of Persian cuisine to the food court. Known for their high-quality meats and generous portions of saffron-infused basmati rice, it’s a top choice for a filling, high-protein lunch.
Signature Kabob Platters
All platters are served with a grilled tomato and a generous portion of saffron basmati rice.
| Platter Choice | Price |
|---|---|
| Koobideh (Two skewers of minced beef) | $15.95 |
| Chicken Souvlaki (Boneless chicken breast) | $17.95 |
| Joojeh Kabob (Bone-in Cornish hen) | $18.50 |
| Barg (AAA Top Sirloin) | $21.95 |
| Vaziri (One skewer Koobideh + One skewer Chicken) | $20.95 |
| Soltani (One skewer Koobideh + One skewer Barg) | $24.50 |
Persian Stews (Khoresht)
- Ghormeh Sabzi: $15.50 (Herb stew with red beans and dried lime).
- Gheimeh: $15.50 (Yellow split pea stew with tomato sauce and dried lime).
- Fesenjan: $16.95 (Pomegranate and walnut stew with chicken).
Sides & Appetizers
- Mirza Ghasemi: $8.50 (Smoked eggplant with garlic and tomato).
- Kashk-e-Bademjan: $8.50 (Fried eggplant with whey and mint).
- Mast-o-Khiar: $5.95 (Yogurt and cucumber dip).
- Shirazi Salad: $6.50 (Diced cucumber, tomato, and onion).
Smooch Food Tip: If you're really hungry, the Vaziri Platter ($20.95) is the "best of both worlds" option, giving you both the minced beef and the chicken breast. Also, don't forget to ask for extra Sumac at the counter—it adds that perfect tangy kick to the rice and meat!
Bourbon St. Grill (Section UL - Food Court)
If you're looking for Southern-inspired comfort food with a kick, Bourbon St. Grill is a Metrotown staple. Their menu is built around customizable combos, letting you mix their signature blackened chicken with various sides and traditional sides.
Combo Pricing (2026)
| Combo Type | Price |
|---|---|
| 1 Side + 1 Entree | $14.28 |
| 1 Side + 2 Entrees | $16.28 |
| 1 Side + 3 Entrees | $18.28 |
Note: Popular entrees include Bourbon Chicken, Blackened Fish, and BBQ Ribs.
A La Carte & Add-Ons
- Signature Bourbon Chicken (Individual portion): $10.98
- Fresh Salads: $6.98 (Regular) / $8.98 (Large)
- Individual Sides: $5.98 (Rice, potatoes, or steamed veggies)
- Spring Roll / Corn Bread: $2.48 each
Drinks
- Fountain Drink (Regular): $3.48
- Fountain Drink (Large): $3.88
- Bottled Juice / Water: $3.28 - $4.28
Smooch Food Tip: The Bourbon Chicken is their namesake for a reason—it’s sweet, savory, and usually the freshest item on the line because it moves so fast. If you're trying to keep it a bit healthier, their steamed mixed vegetables are surprisingly well-seasoned and make a great base side instead of rice.
Bourbon St. Grill (Section UL - Food Court)
If you're looking for Southern-inspired comfort food with a kick, Bourbon St. Grill is a Metrotown staple. Their menu is built around customizable combos, letting you mix their signature blackened chicken with various sides and traditional sides.
Combo Pricing (2026)
| Combo Type | Price |
|---|---|
| 1 Side + 1 Entree | $14.28 |
| 1 Side + 2 Entrees | $16.28 |
| 1 Side + 3 Entrees | $18.28 |
Note: Popular entrees include Bourbon Chicken, Blackened Fish, and BBQ Ribs.
A La Carte & Add-Ons
- Signature Bourbon Chicken (Individual portion): $10.98
- Fresh Salads: $6.98 (Regular) / $8.98 (Large)
- Individual Sides: $5.98 (Rice, potatoes, or steamed veggies)
- Spring Roll / Corn Bread: $2.48 each
Drinks
- Fountain Drink (Regular): $3.48
- Fountain Drink (Large): $3.88
- Bottled Juice / Water: $3.28 - $4.28
Smooch Food Tip: The Bourbon Chicken is their namesake for a reason—it’s sweet, savory, and usually the freshest item on the line because it moves so fast. If you're trying to keep it a bit healthier, their steamed mixed vegetables are surprisingly well-seasoned and make a great base side instead of rice.
Curry Express (Section UL - Food Court)
For those craving bold Indian flavors, Curry Express is a high-value destination. Their combo-based menu ensures you get a variety of curries, rice, and naan, making it one of the most substantial meals you can get in Food Court.
Combo Meals (Curry + Rice + Naan)
| Combo Type | Price |
|---|---|
| Vegetable Combo (2 Veggie Dishes) | $14.25 |
| Non-Vegetable Combo (1 Meat + 1 Veggie) | $15.25 |
| Meat Combo (2 Meat Dishes) | $16.25 |
| Premium Combo (3 Dishes) | $17.95 |
Popular Entrées: Butter Chicken, Lamb Curry, Chana Masala, and Palak Paneer.
Tandoori & Specialties
- Tandoori Chicken (with rice and salad): $15.95
- Chicken Tikka (with rice and salad): $16.95
- Butter Chicken Poutine: $11.50 (A fusion favorite!)
- Biryani (Chicken or Lamb): $14.95
Snacks & Sides
- Samosa (1 pc): $2.75 (Vegetable) / $3.25 (Beef/Chicken)
- Pakora (Plate): $7.50
- Garlic Naan Upgrade: +$1.50
- Mango Lassi: $5.50
Smooch Food Tip: If you're a fan of dipping, the Garlic Naan upgrade is worth every penny. Also, if you’re looking for a smaller but filling snack, grab two Vegetable Samosas for under $6—it's one of the best "hidden" budget hacks in the mall.
Dairy Queen & Orange Julius (Section UL - Food Court)
Whether you’re after a classic Blizzard or a frothy Orange Julius, this dual-concept stall is the dessert hub of Food Court. They offer everything from quick snacks to full-sized celebratory ice cream cakes.
Orange Julius & Fruit Smoothies
| Drink Type | Small | Medium | Large |
|---|---|---|---|
| Classic Orange Julius | $5.49 | $6.29 | $6.99 |
| Premium Fruit Smoothies | $5.99 | $6.79 | $7.49 |
| Julius Originals (Strawberry, Mango) | $5.49 | $6.29 | $6.99 |
DQ Blizzards & Treats
- Signature Blizzards: Mini ($5.29) | Small ($6.49) | Medium ($7.49) | Large ($8.49).
- Classic Cones: Kids ($2.99) | Small ($3.99) | Large ($4.79).
- Dipped Cones: Add $0.50 to any cone size.
- Sundays (Hot Fudge, Caramel, etc.): $4.99
- DQ Bakes (Pretzels or Brownies): $5.49 - $6.99
DQ Cakes (To-Go)
Perfect for last-minute celebrations before heading home from the mall.
- 6" Mini Cake: $24.99
- 8" Round Cake: $34.99
- 10" Round Cake: $39.99
- Log Cake: $32.99
Smooch Food Tip: If you're looking for a treat that won't weigh you down while shopping, the Mini Blizzard is the perfect "walking snack" size. Also, keep an eye out for their Mobile App deals—they frequently offer "Buy One Get One" deals on Julius originals!
Togo Sushi (Section UK - Food Court)
Togo Sushi is a favorite for those who want fresh, pre-packaged sushi without the wait. While they offer made-to-order items, their display cases are always stocked with a variety of rolls, nigiri, and combos perfect for a quick lunch or a dinner to take home.
Popular Sushi Combos
| Combo Item | Price |
|---|---|
| Assorted Sushi Combo (Rolls & Nigiri) | $14.95 |
| California Roll Combo (w/ Miso Soup) | $12.50 |
| Dynamite Roll Combo | $13.95 |
| Spicy Tuna/Salmon Combo | $14.50 |
| Vegetable Roll Combo | $11.95 |
Donburi & Hot Entrées
- Chicken Teriyaki Don: $13.95 (Grilled chicken over rice with veggies).
- Beef Teriyaki Don: $14.50
- Salmon Teriyaki Don: $15.95
- Unagi Don: $17.50 (Grilled eel over rice).
Party Trays & Snacks
- Small Party Tray (30-40 pcs): Starting at $38.00
- Miso Soup: $2.50
- Seaweed Salad / Edamame: $5.50
- Gyoza (5 pcs): $6.25
Smooch Food Tip: If you're looking for the freshest bites, try to visit during the main lunch rush (12 PM - 1 PM) when the high turnover means the trays in the display case are being replenished almost constantly. Their California Roll is famously generous with the avocado!
Metropolis at Metrotown Food: Frequently Asked Questions
To wrap up this guide, I’ve answered some of the most common questions people ask before heading out for a bite at BC’s largest mall.
It depends on your vibe! Food Court (Level 2, Yellow Wing) is the massive, traditional food court with the most variety (A&W, KFC, Thai Express). However, if you want something quieter or more "snack-focused," the T&T Wing (Level 0) or the Cineplex Wing (Level 2, Purple) offer more breathing room and unique Asian street foods.
Many people miss it because it’s not in the main food court! You’ll find it on Level 1 (Section GK). If you are standing near the now-close Hudson's Bay entrance on the ground floor, look for the escalator—the Popeyes is tucked right behind it and usually has much shorter lines than the upstairs vendors.
Yes! For a fresh, customizable meal, U-Grill allows you to pick your own veggies and proteins by weight. Oakberry Açaí is perfect for a nutrient-dense snack, and Togo Sushi offers fresh, pre-packaged grab-and-go trays if you're in a rush.
While most options are counter-service, there are full-service sit-down spots like The Boss Restaurant (Level 1), and Kawawa Japanese Restaurant (Level 2 near Cineplex).
If you're near Superstore, "Bakery Row" (Level 1, Green Wing) is unbeatable with Saint Germain and Castella Cheesecake. For something viral, don't miss Uncle Tetsu (Level 1) for the famous Japanese cheesecakes.
Final "Smooch Food" Summary
Exploring Metropolis at Metrotown is a workout in itself! With three levels of food spread across multiple wings, the key is knowing which section matches your hunger level:
- For the Classics: Stick to the Yellow Wing (Level 2).
- For Quick Treats: Head to the near Superstore on (Level 1) for Pretzels, Tim Hortons, or DQ.
- For a Quiet Break: Descend to the T&T Wing (Level 0).
Happy eating, and I hope this guide helps you spend less time wandering and more time enjoying your meal!
Exploring Metrotown is a workout in itself, but the reward is finding that perfect snack in a quiet wing. I’ve included the map codes here to make your next visit a breeze—just match the code in this guide to the signs in the mall.
Comments
Post a Comment