Peach Quenchers from Tim Hortons

It's a beautiful clear day in Vancouver, so hubby and I decided to walk to the Tim Hortons location 2.0 kilometres away.

I ordered my favourite Potato Wedges and tried the Peach Quenchers.

Tim Hortons Peach Quenchers

The artificial peach flavour is generally not something I like, and this one is no exception. Peach is best enjoyed either in a pie or just the fruit itself.

The idea of Quencher, especially in hot summer months, is impressive, but I didn't enjoy the Tim Hortons Peach Quenchers.

A Guide to Granville Island Public Market Food: Menu and Prices 2023

Granville Island Public Market is a foodie's paradise, offering various fresh and delicious foods from local vendors. From artisanal bread and pastries to fresh seafood and exotic fruits, there's something for everyone to enjoy. In this blog post, we'll take you on a culinary journey through the market, highlighting some of the best food stalls and their menus and prices.

Granville Island Public Market Exterior Sign

Please note that the prices listed below are subject to change without prior notice and were last updated on March 26, 2023. In addition, all prices are in Canadian dollars and do not include taxes and tips. Lastly, some stalls do not have a clear menu and are not included in this list.

A La Mode Menu A La Mode offers savoury and sweet pies.
Savoury Pie Slice		Price
Breakfast Pie		$11.90
Pacific Salmon Pie		$13.90
Chicken Pot Pie		$14.80
French Onion Pot Pie		$13.90
Beef Stew Pot Pie		$14.80
Mushroom Pot Pie		$11.90
Clam Chowder Pot Pie		$11.90
Salmon Chowder Pot Pie		$15.80
Beef Shepherd's		$15.80
Sweet Pie Slice		Price
Apple		$6.38
Pumpkin		$6.38
Blueberry		$7.15
Pecan		$7.15
Key Lime		$7.52
Raspberry Rhubarb		$6.38
Add A La Mode to Pie		+$1.80
Meringue Pie Slice		Price
Lemon		$7.15
Coconut Cream		$7.52
Banana Cream		$7.52
Quiche		Price
Spinach		$9.95
Broccoli		$9.95
Tart		Price
Butter Tart		$3.95
Blueberry Tart		$7.15
Bumble Berry		$7.52
Pistachio		$6.38
Macadamia		$6.38
Pecan		$6.38
Raspberry		$7.15
Strawberry		$7.52
Chocolate		$6.38
Croissant		Price
Veggie & Cheese		$7.99
Ham & Cheese		$8.49
Turkey & Cheese		$8.99
Tuna Croissant		$9.50
A La Mode Whole Pies Menu:
A La Mode Pie Slices, Tart, Quiche, and Croissant Menu:
A La Mode Drinks Menu:
Bon Macaron Patisserie Prices Bon Macaron Patisserie offers delicious and colourful macarons.
Macaron Taster		Price
Trio Bag		$7.00
Macaron Packs		Price
Six Pack		$12.00
Twelve Pack		$21.00
Thirty Pack		$48.00
Pyramids		Price
Mini Pyramid		$80.00
Medium Pyramid		$160.00
Sweet Snacks		Price
Pate de Fruits		$9.00
Salted Caramel Spread		$9.00
Fraser Valley Juice & Salad Bar Menu
Vegetarian Dishes	Sizes	Price
Steamed veggies / stir fried Asian greens	Small	$7.00
	Large	$10.50
Steamed veggies / stir fried Asian greens with steamed rice		$11.50
Steamed veggies / stir fried Asian greens with fried rice or fried noodles		$12.00
Masala Tofu with steamed rice & veggies		$11.50
Masala Tofu with fried rice or fried noodles & veggies		$12.00
Spicy fried rice	Small	$7.00
	Large	$8.50
Steamed rice white / brown	Small	$4.50
	Large	$5.50
Singapore-style Noodles	Small	$7.00
	Large	$8.50
Mashed potatoes and veggies	Small	$7.00
	Large	$11.00
Meat Dishes		Price
Hainanese-style Chicken Comes with steamed rice, veggies		$13.50
Creamy Garlic Butter Chicken Comes with steamed rice, veggies		$13.50
Curried Chicken Comes with steamed rice, veggies		$13.50
Pulled Pork Comes with steamed rice, veggies		$13.50
Steamed salmon with sweet chili sauce Comes with steamed rice, veggies		$14.50
Salads Any three salads $10.50	Small	Large
Pasta	$5.50	$7.95
Greek	$5.50	$7.95
Three bean	$5.50	$7.95
Adzuki bean	$5.95	$8.25
Buckwheat	$5.95	$8.25
Lentil	$5.50	$7.95
Lemon couscous spinach	$5.95	$8.25
Organic Quinoa	$5.95	$8.25
Vietnamese Chicken Salad	$5.95	$8.25
Vietnamese Prawn Noodle		$9.50
Organic greens with prawns or chicken		$10.50
Salad Rolls		Price
Smoked wild sockeye		$6.25
Prawn		$6.25
Chicken		$6.25
Crab Stick		$5.75
Vegetarian		$5.50
The Granville Island Tea Company Menu The Granville Island Tea Company specializes in a wide variety of loose-leaf teas, including herbal, black, green, and white teas sourced from around the world, as well as their own unique tea blends. They also sell tea accessories such as teapots, infusers, and mugs.
Tea Menu		Price
Cup of Tea		$2.95
Premium Cup of Tea All tea over $15.00 per 100 grams		$3.75
Specialty Beverages	Size	Price
Masala Chai	Regular	$3.95
	Large	$4.50
Matcha Chai	Regular	$4.25
	Large	$4.75
Tea Latte	Regular	$4.00
	Large	$4.50
Premium Tea Latte (includes Matcha)	Regular	$4.75
	Large	$5.25
Organic Gold Turmeric Tea Latte	Regular	$4.00
	Large	$4.50
Hot Chocolate Tea Latte	Regular	$4.00
	Large	$4.50
Matcha		$3.95
Wellness Tea		$3.95
Premium Wellness		$4.50
Extras		Price
Milk options: Almond, Soy or Oat Milk		$0.75
Extra Scoop of Matcha		$1.00
Added Ginger		$0.75
JJ Bean Menu JJ Bean is a coffee shop offering a variety of high-quality coffee blends and tea.
Coffee	Size	Price
French Press & Filtered Drip See Today's Coffee for our current selection of coffee	8 oz	$2.65
	12 oz	$2.95
	16 oz	$3.25
Espresso Bar	Size	Price
Espresso	2 oz	$3.50
Macchiato	3 oz	$4.00
Cortado	4 oz	$4.50
Cappuccino	6 oz	$4.50
Americano	8 oz	$3.50
	12 oz	$3.50
	16 oz	$4.35
Latte	8 oz	$4.50
	12 oz	$5.00
	16 oz	$5.50
Mocha	8 oz	$5.35
	12 oz	$5.85
	16 oz	$6.35
Iced	Size	Price
Cold Brew	12 oz	$3.75
	20 oz	$4.50
Iced Americano	12 oz	$3.50
	20 oz	$4.35
Iced Latte	12 oz	$5.00
	20 oz	$6.00
Iced Mocha	12 oz	$5.85
	20 oz	$6.35
Blended	Size	Price
Fresca Medici Espresso, milk, ice, honey, and cocoa	6 oz	$4.85
Shiver Espresso, cream, ice, vanilla or chocolate	12 oz	$6.60
	20 oz	$7.45
Tea		Price
Tea Latte Authentic Chai Golden Turmeric London Fog Pink Beet Premium Mocha	8 oz	$4.90
	12 oz	$5.40
	16 oz	$5.90
JJ Leaf Earl Grey English Breakfast Jasmine Sencha Chai Rooibos Fancy Rooibos Chamomile Peppermint		$3.50
L'Epicerie Rotisserie & Gourmet Shop L'Epicerie Rotisserie & Gourmet Shop specializes in French-inspired rotisserie chicken and other gourmet food items.
From the Rotisserie Combo Meals Combo meals come with organic mixed greens and two sides of your choice		Prices
BBQ Chicken Thighs		$18.50
Chicken Leg		$18.50
Sausage		$18.50
Porchetta		$18.50
Leg of Lamb		$19.95
Angus Reserve Top Sirloin		$19.95
Sandwiches Make it a combo: Add organic greens & tomato salad for $2.95		Prices
Roasted Chicken Provolone, pesto, roasted pepper aioli, tomato, lettuce		$13.95
Chicken Au Jus Caramelized onions, roasted tomato, dijon		$13.95
Chicken Salad Sundried cranberry, mayo, celery, tomato, mixed greens		$13.95
Sausage Caramelized onions, roasted tomato, greens, dijon aioli		$13.95
Porchetta Apple slaw, greens, mayo, fig-balsamic glaze		$14.95
Shaved Lamb Mushrooms, caramelized onions, aioli, demi-glace		$16.95
Angus Reserve Top Sirloin Roasted tomato, onions, truffle balsamic aioli, demi-glace		$16.95
Lee's Donuts Price Lee's Donuts is a beloved food vendor in Granville Island Public Market that has been serving up fresh, handmade donuts since 1979.
Quantity		Prices
Single Donut		$2.50
Half Dozen Donuts		$13.75
Dozen Donuts		$25.50
Specialties Not included in the above pricing		Prices
Cindys / Fritters		$5.00
Long Johns		$4.00
Coffee & Tea		$2.25
Paper Bag		$1.00
Market Grill Menu Market Grill offers hearty breakfast, burgers, and hotdogs in Granville Island Public Market.
Breakfast Served from 8:00 am to 11:30 am		Prices
Market Breakfast No. 1 Two eggs any style, hash brown patties, toast & jam		$10.50
Market Breakfast No. 2 Two eggs any style, hash brown patties, toast & jam. With your choice of smoked bacon or sausage		$13.75
Plain 3 Egg Omelette Served with hash brown patties, toast & jam. Each Filling: $1.50 Sauteed Mushrooms Sauteed Onion Chopped Tomato Sausage Bacon Cheddar or Swiss Cheese		$11.95
The Island Croissant Filled with 2 scrambled eggs & parmesan cheese		$10.50
The Granville Croissant Filled with imported herb cream cheese, flat fried egg, tomato, lettuce, diced red onion, fresh basil pesto		$10.50
False Creek Croissant Filled with imported herb cream cheese, flat-fried egg, smoked bacon, and tomato slices		$11.50
Belgian Waffle Buttered and served with smoked bacon and Quebec maple syrup		$12.95
Breakfast Sandwiches Served from 8:00 am to 11:30 am		Prices
BLT Smoked bacon, lettuce, tomato, mayo		$8.75
BELT Smoked bacon, fried egg, lettuce, tomato, mayo		$9.85
BELTCH Smoked bacon, fried egg, lettuce, tomato, cheddar cheese, mayo		$8.75
Add a breakfast side Served from 8:00 am to 11:30 am		Prices
Toast & Jam or Peanut Butter		$3.50
Fried Egg		$2.25
Bacon		$3.75
Sausage		$3.75
Hashbrown Patties		$3.75
Fresh Coffee Locally roasted on Granville Island		Prices
Small Coffee		$2.35
Large Coffee		$2.85
Tea		$2.00
All Burgers come with Fries or Caesar Salad
Beef Burgers Flame-grilled premium Alberta grain-fed beef, ground fresh in the market, 5 oz hand-pressed beef patty in a fresh homemade bun.		Prices
Deluxe Classic Loaded with burger relish, red onions, mayo, dill pickle, mustard, lettuce, and tomato Add-on options: $1.50 each Medium Cheddar Swiss Cheese Blue Cheese Smoked Bacon Sauteed Mushrooms Extra Patty $5.50		$14.95
Market Special Loaded with burger relish, red onions, mayo, dill pickle, mustard, lettuce, and tomato		$17.95
California Beef Imported herb cream cheese, guacamole, sauteed mushrooms, smoked bacon, mayo, lettuce, and tomato		$17.95
Black & Blue Blue cheese, crispy onions, smoked bacon, sauteed mushrooms, tomato, and mayo		$17.95
Cajun Beef Cajun spice rub, homemade tomato salsa, sour cream, lettuce, and tomato		$17.95
Hawaiian Beef Teriyaki sauce, grilled pineapple, tomato, lettuce, and mayo		$17.95
Veggie Burgers Flame-grilled vegetable soy patty served in a fresh homemade bun.		Prices
Veggie Delight Our special sauce, sauteed mushrooms, red onions, tomato, mayo, and swiss cheese		$16.95
Cajun Veggie Cajun spiced rub, homemade tomato salsa, sour cream, and lettuce		$16.95
Vegan Deluxe Veganaise & Fixings		$15.95
Chicken Burgers Tender flame-grilled chicken breasts in a fresh homemade bun		Prices
BBQ Chicken Based on our homemade BBQ sauce, lettuce, tomato, and mayo		$15.50
Grill Special Based on our homemade BBQ, Swiss cheese, tomato, sauteed mushrooms, mayo		$18.50
California Chicken Imported herb cream cheese, smoked bacon, guacamole, sauteed mushrooms, mayo, lettuce, and tomato		$18.50
Cajun Chicken Cajun spice rub, homemade salsa, sour cream, lettuce, and tomato		$18.50
Teriyaki Chicken Teriyaki sauce, grilled pineapple, Swiss cheese, mayo, lettuce, and tomato		$18.50
Salmon Burgers Pan-fried wild sockeye salmon fillet in a fresh homemade bun		Prices
Pacific Gold Homemade honey mustard, tartar sauce, lettuce, and tomato		$19.95
Cajun Salmon Cajun seasoned fillet, homemade tomato salsa, sour cream, lettuce, and mayo		$19.95
Hot Dogs Served in a warmed fresh bun and garnished with your choice of mustard, ketchup, green relish, onions, sauerkraut		Prices
Add-on options: Bacon Cheese Mushrooms		$1.50
All-Beef Dog Our regular hot dog		$5.50
Jumbo Ball-Park Frank		$6.75
American Wagyu Beef Delicious 100% Wagyu		$9.95
Jalapeno Cheese Smokie Slightly spicy, flavour packed		$7.95
Bavarian Smokie Flavourful smoked sausage		$7.95
Sandwich, Sides, and Drinks		Prices
Club House Sandwich A big triple-decker sandwich full of amazingness, you'll love it! Served with fries or Caesar salad		$18.50
Chicken Caesar Salad Your choice of BBQ or Teriyaki basted grilled chicken breast served on a Caesar salad		$14.95
Caesar Salad	Small	$4.50
	Regular	$5.50
Side of Fries	Small	$4.50
	Regular	$5.50
Side of Gravy		$1.95
Poutine Crispy fries smothered with delicious vegetarian gravy and Quebec cheese curds		$9.95
Fountain Drink	Small	$2.50
	Large	$3.00
Slushies	Small	$3.75
Petit Ami Menu
Drink	Regular (12 oz)	Large (16 oz)
Coffee of the Day Dark, Medium, or Decaf	$2.65	$2.95
Latte	$4.40	$4.95
Cappuccino	$4.40	$4.95
Mocha	$5.00	$5.60
White Chocolate Mocha	$5.45	$6.00
Caramel Macchiato	$5.15	$5.65
Flat White (8 oz)	$4.35
Espresso	$2.70 Single	$4.95 Double
Americano	$3.40	$3.85
Americano Misto	$4.10	$4.50
Hot Chocolate	$4.25	$4.60
Steamed Milk with Flavour	$4.60	$4.95
Hot Apple Cider	$3.80	$4.15
Chai Latte	$4.50	$5.00
Organic or Herbal Tea		$2.95
London Fog		$4.95
Extra shot of espresso	$1.25	$1.25
Flavour	$0.90	$0.90
Milk Alternative	$0.90	$0.90
Preservatory Provisions & Toast Bar Menu Preservatory Provisions & Toast Bar is known for their artisanal jams, preserves, and toast creations. Their menu features a variety of sweet and savoury toast options made with locally sourced ingredients and their own homemade jams and spreads.
Food		Prices
Preservatory Toast Flight 2 slices hot buttered toast with a flight of 3 daily preserve		$7.00
Ricotta Toast House Whipped Lemon Ricotta, seasonal fruit, fresh mint, cracked pepper, olive oil, Raspberry Merlot & Peppercorn preserves		$12.00
Avocado Toast Avocado, togarashi, olive oil, lime zest, cilantro, Peach with Jalapeno & Tequila preserves		$12.00
Charcuterie Toast Oyama Duck Rillet, grainy mustard, housemade pickles, crackled black pepper, Fig & Walnut Wine preserves		$14.00
Cheese Toast Benton curated BC Cheese, fresh pears, fresh tarragon, Orchard Pear & Pinot Noir preserves		$14.00
Spiced Walnut Butter Toast Spiced walnut butter & candied walnuts, Strawberry Balsamic & Pink Peppercorn preserves		$12.00
Outrageous Cinnamon Toast Cinnamon sugar butter, cinnamon sugar, cinnamon toast crunch, vanilla cream cheese icing, Spiced Apple & Gewurztraminer preserves		$10.00
Siegel's Bagels Menu Siegel's Bagels loves making authentic bagels that are satisfying to sink your teeth into with crackly, fresh crust and chewy inside.
Quantity		Prices
Single		$1.95
Half Dozen		$9.95
One Dozen		$16.95
Breakfast We use fresh eggs. Breakfast served with your choice of a toasted bagel.		Prices
Breakfast Bagel Smoked meat, egg, red onion, green pepper, tomato, lettuce and cream cheese topped with melted cheddar.		$14.85
Morning Bagel Smoked meat, cheddar, and egg.		$8.75
Egg, Tomato, and Cheddar Egg with tomato, and cheddar + butter		$8.25
Egg and Cheese Egg and Cheese + butter		$7.45
Sandwiches	Size	Prices
Montreal Smoked meat Comes with mustard and pickle	Regular	$12.95
	Large	$14.95
Lox + Cream Cheese Wild sockeye salmon, cream cheese, red onions & capers		$13.95
Vegetarian Green peppers, tomato, cucumbers, lettuce with veggie light cream cheese		$11.25
Club Bagel Layers of Montreal smoked meat, golden turkey breast, tomato, lettuce, cheddar, regular mustard and mayo		$14.25
Turkey Breast Layered with lettuce, tomato, and mayo		$13.70
Veggie Lox + Cream Cheese		$13.95
Jalapeno Melt Smoked meat, jalapeno, melted swiss, lettuce, tomato + mustard		$13.70
Reuben Smoked meat, sauerkraut, melted swiss + mustard		$13.15
Bagel Toppers		Prices
Peanut Butter		$3.55
Peanut Butter + Jam		$4.35
Jam		$2.75
Jam & Cream Cheese		$4.95
Regular Cream Cheese		$4.35
Flavoured Cream Cheese		$4.95
Butter		$2.75
Dairy-Free Cream Cheese		$6.50
Deli Items	Weight	Prices
Montreal Smoked Meat Fresh from Montreal each week	100 grams	$6.50
Flavoured Cream Cheese	200 grams	$6.95
Cream Cheese	250 grams	$6.95
The Stock Market Menu The Stock Market offers broths and soup you can eat here or bring home for your next kitchen creation.

About the Granville Island Public Market

Granville Island Public Market is a popular tourist attraction and culinary hub in Vancouver, Canada. The island was originally home to sawmills, factories, and a shipyard in the early 20th century, but by the 1970s, the area had become derelict and rundown.

In 1972, the Canadian government designated Granville Island as a redevelopment project, with the aim of transforming it into a cultural and recreational destination. The Public Market was a key part of this redevelopment plan, and it opened its doors in 1979.

Since then, the market has become a beloved institution in Vancouver, featuring local vendors and artisans who sell fresh produce, seafood, meat, cheese, bread, pastries, and more. Today, the market attracts over 10 million visitors annually and has helped to revitalize the Granville Island area.

Save-On-Foods Sandwiches: Roast Beef & Cheddar Cheese and Ham & Swiss Cheese

I have a confession to make. I love grocery chains with ready-to-eat sections. They're usually reasonably priced and of decent quality. Today, we spent a good 20 minutes walking around the Save-On-Foods Deli &l; Ready Made Meals section deciding which one to try.

Save-On-Foods Sandwiches: Roast Beef & Cheddar Cheese and Ham & Swiss Cheese

If you're in a hurry and looking for a quick and tasty meal option, I surprisingly can recommend the sandwiches from Save-On-Foods, a popular grocery chain in Canada. In this post, I'll share my thoughts on two of their sandwiches: the Roast Beef & Cheddar Cheese and Ham & Swiss.

Roast Beef & Cheddar Cheese Sandwich

The Roast Beef & Cheddar Cheese Sandwich has thickly sliced white bread, mayonnaise, roast beef, sliced cheddar cheese, and lettuce.

Save-On-Foods Ham & Swiss Cheese

Ham & Swiss Cheese Sandwich

The Ham & Swiss Cheese Sandwich is thick sliced white bread, mayonnaise, bold & spicy mustard, layered with black forest ham, Swiss cheese and lettuce.

Save-On-Foods Roast Beef & Cheddar Cheese

For both sandwiches, the bread was soft, and after placing it for 1 minute in the microwave, the cheese was perfectly melted. However, roast beef has more flavour than ham, so I prefer the Roast Beef sandwich.

Save-On-Foods Sushi: Smoked Salmon Roll and Spicy California Roll

Are you a sushi lover on a budget? If so, you may want to try the sushi rolls from Save-On-Foods, a popular grocery chain in Canada. In this blog post, I'll share my thoughts on two of their rolls: the Smoked Salmon Roll and the Spicy California Roll.

Smoked Salmon Roll

It's the better of the two rolls. The Smoked Salmon Roll is sushi rice rolled with fresh avocado, cucumber, and imitation crab meat topped with smoked salmon lox. Save-On-Foods make it fresh in-store every day. I like the fresh avocado's creaminess and the salmon lox's saltiness.

Left: Smoked Salmon Roll
Right: Spicy California Roll

Spicy California Roll

Meanwhile, the Spicy California Roll is, well, spicy. It's the same content as Smoked Salmon Roll, but this time topped with roasted sesame seeds, spicy mayo, and sriracha. Aside from the heat, not a lot of flavour on this one.

Save-On-Foods sushi rolls won't be the best you've ever had, but they are a decent option for a quick, relatively affordable meal. 

Turkey Thursday: Harissa-Spiced Turkey from HelloFresh

Happy Thursday! The last meal from our HelloFresh box is the Cal Smart Harissa-Spiced Turkey with Almond Pilaf which we are having for Thursday dinner.

Cal Smart Harissa-Spiced Turkey with Almond Pilaf from HelloFresh Canada

Cal Smart Harissa-Spiced Turkey with Almond Pilaf

HelloFresh Description:

You won't believe a meal this good is also calorie-conscious! A seasoned rice pilaf is accented with toasted almonds for some nutty crunch, while North African-spiced turkey and veggies bring warm, earthy vibes to complete the dish! Cal Smart is based on a per serving calculation of the recipe's kilocalorie amounts.

Thanks to the Harissa, a North African chilli paste, the dish has a bit of heat and a smoky flavour. I remember seeing a portion of Food Wars (the anime) where I first heard of Harissa. Meanwhile, the basmati rice is perfectly cooked but has a nutty and slightly sweet flavour because of the almonds, which perfectly balances the spicy turkey. Lastly, the parsley adds a bright and fresh note to the dish.

Cal Smart Harissa-Spiced Turkey with Almond Pilaf from HelloFresh Canada

Overall, it is a flavourful and aromatic dish that balances the heat from the Harissa with the nuttiness of the almonds. It is such a delicious and satisfying weeknight dinner.

About HelloFresh:

HelloFresh is a meal kit delivery service that provides its customers with pre-measured ingredients and easy-to-follow recipe cards to make cooking at home both convenient and enjoyable.

Stew Wednesday: Moroccan-Spiced Beef Stew from HelloFresh Canada

Happy Wednesday! We cooked the Cal Smart Moroccan-Spiced Beef Stew with Lentils from our HelloFresh box for dinner.

Cal Smart Moroccan-Spiced Beef Stew with Lentils from HelloFresh

Cal Smart Moroccan-Spiced Beef Stew with Lentils

HelloFresh Description:

Beef and lentils are sweetened with carrots and stewed with warm Moroccan spices in this comforting bowl. It's a perfect dish for a cozy night in! Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

The beef is tender, while the lentils provide a nutty, slightly earthy flavour to the dish. Meanwhile, the cilantro adds a bright and fresh note to the comforting stew. Lastly, the Moroccan spices include warm and earthy notes, yet there's sweetness, most likely from the cinnamon. The flavour profile is quite complex.

Cal Smart Moroccan-Spiced Beef Stew with Lentils from HelloFresh

About HelloFresh:

HelloFresh is a meal kit delivery service that provides its customers with pre-measured ingredients and easy-to-follow recipe cards to make cooking at home both convenient and enjoyable.

Orange Juice and Summer Shot from Trish Juice

My hubby has dry cough. The changing weather of warm and cold caused this. He took a sick day from work today so he can sleep and rest. Please pray for his recovery.

For lunch, I ordered rich in vitamin C juices from Trish Juice to help his immune system. We used UberEats and got the meal for free because we have a gift card. Yay for free meal.

Orange Juice

They have a buy 1 take 1 promo on orange juice which means I get a juice too.

Oranges are a good source of vitamin C, which can help boost the immune system and improve respiratory health. Vitamin C is also a natural antioxidant that can help reduce inflammation in the body.

Two orange juice and two Avocado Grilled Chicken Caesar Wrap

Drinking orange juice can also help to soothe the throat and reduce irritation, which can help alleviate some of the discomfort associated with a dry cough. The warmth of the juice can also help to loosen mucus in the throat and respiratory tract, making it easier to cough up.

With this information in mind, I'm hoping it will help my husband's dry cough.

Summer Shot

Trish Juice offers "Summer Shot" It is a shot glass combination of orange, lemon, ginger, and honey.

Oranges and lemons are rich in vitamin C, which can help boost the immune system and improve respiratory health. Ginger has natural anti-inflammatory properties that can help reduce inflammation in the body, and honey has antibacterial properties that can soothe the throat and reduce coughing.

Avocado Grilled Chicken Caesar Wrap

The Avocado Grilled Chicken Caesar Wrap has avocado, grilled chicken, cucumber, lettuce, spinach, cheese mix, and Caesar dressing on a whole wheat tortilla. It is a delicious and nutritious lunch! Yum!

The creaminess of the avocado and cheese mix pairs well with the grilled chicken and crunchy cucumbers, while the Caesar dressing adds a tangy kick.

Avocado Grilled Chicken Caesar Wrap

The wrap provides a good source of protein from the chicken and cheese, as well as fiber and nutrients from the vegetables and whole wheat tortilla.

Overall, it's a tasty and filling option that can provide energy throughout the day.

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About UberEats:

Uber Eats is an online food ordering and delivery platform that allows customers to order food from their favorite local restaurants and have it delivered to their doorstep. With a user-friendly interface and a wide selection of restaurant options, Uber Eats provides a convenient and hassle-free way for customers to enjoy their favorite meals from the comfort of their own homes.

About Trish Juice:

Trish Juice Canada is a Canadian-based juice company that offers a range of cold-pressed juices, plant-based milks, and healthy snacks. Their products are made with locally-sourced, organic ingredients and are designed to promote overall health and wellness.

A Foodie's Guide to Must-Try Filipino Food and Restaurants in Vancouver

Are you a foodie looking to explore the diverse culinary scene in Vancouver? Look no further than Filipino cuisine! With its bold flavours, unique ingredients, and rich history, Filipino food is becoming increasingly popular in Vancouver and Canada.

Last year, Filipino Restaurant Month in Canada was launched to promote Filipino cuisine in Canada and support Filipino restaurants. The event is spearheaded by the Philippine Consulate General (PCG) in Calgary and the Philippine Department of Tourism (PDOT) and jointly undertaken by the Philippine Embassy in Ottawa, the Philippine Consulates General (PCG) in Toronto and Vancouver, the PDOT, and the Philippine Department of Trade and Industry.

For the whole month of April, participating restaurants will feature prix fixe menus that showcase the diversity of Filipino food and ingredients. Here's a guide to some must-try Filipino dishes and restaurants participating in the event.

Adobo

First on the list is adobo, a classic Filipino dish made with meat (usually chicken or pork) marinated in vinegar, soy sauce, and spices. The result is a savoury and tangy flavour that will satisfy your taste buds. It is best eaten with a cup of rice. Adobo can be found on the menu at most Filipino restaurants in Vancouver, but I have a confession to make. I don't buy adobo from restaurants because the "best" adobo for every Filipino is the one from their own home perfected by a grandparent or parent. My dad's adobo is still my favourite.

However, you can head to Pampanga's Cuisine or Plato Filipino for their take on the adobo.

Lumpia

Lumpia is a Filipino version of a spring roll. It is made with a thin pastry wrapper filled with ground meat, vegetables, and spices. Lumpia is often served as an appetizer or snack, and it's the perfect finger food to share with friends. Try the Lumpiang Shanghai at Little Ongpin in Richmond, BC, for a crispy and flavorful version of this dish. It's the best lumpia I have tried so far in Metro Vancouver.

Lumpiang Shanghai from Little Ongpin

Kare-Kare

Kare-Kare is a stew made with oxtail, vegetables, and peanut sauce. It is a hearty and flavorful dish that is usually served with rice. This dish is a must-try for anyone looking to experience the bold flavours of Filipino cuisine. Head to Max's Restaurant for their take on this classic dish.

Kare-Kare from Max's Restaurant

Lechon

Lechon is a whole roasted pig that is a popular centrepiece for Filipino celebrations. The meat is roasted until it is crispy on the outside and tender on the inside, and it's usually served with a side of liver sauce. You rarely find lechon at Filipino restaurants in Vancouver, but Kumare offers a belly roll version every weekend. Be sure to give them a call before heading there to ensure availability.

Sinigang

Sinigang is a sour soup made with meat, vegetables, and tamarind. It is a comforting and flavorful soup that is often served with rice. This dish is perfect for a rainy day or when you're feeling under the weather. Try the Sinigang na Hipon (Shrimp) at Grandt Kitchen for a flavorful and comforting version of this soup. However, if you want the same sour soup flavour in a more familiar fries, head to Shameless Buns and try their drool-worthy Sinigang Fries.

Lunch from Shameless Buns, including my favourite, Sinigang Fries.

Halo-Halo

No Filipino meal is complete without dessert, and Halo-Halo is a popular Filipino dessert that is perfect for a hot day. It is made with shaved ice, sweet beans, jellies, fruit, and evaporated milk. It is a refreshing and colourful dessert that is sure to cool you down on a hot summer day. Check out Liberte Café & Restaurant for their version of this dessert.

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There you have it, a foodie's guide to must-try Filipino food and restaurants in Vancouver. From savoury stews to crispy spring rolls and refreshing desserts, Filipino cuisine has something for everyone. So why not grab some friends and explore Vancouver's diverse and flavorful culinary scene?

Tex-Mex Tuesday: Mexican-Inspired Shrimp Tacos from HelloFresh

Happy Tuesday! We're changing things up for today's dinner and doing Tex-Mex Tuesday. This new thing offers the perfect opportunity to enjoy a delicious chicken quesadilla for breakfast and lunch and a shrimp taco for dinner. We're preparing the Mexican-Inspired Shrimp Tacos with Crunchy Coleslaw and Garlic-Lime Crema from our HelloFresh box.

Mexican-Inspired Shrimp Tacos with Crunchy Coleslaw and Garlic-Lime Crema from HelloFresh

For all three meals, I opted to use the tortilla we got from Costco earlier this month. The smaller tortilla from the HelloFresh kit will go back to the fridge for a quick snack or breakfast this week.

Mexican-Inspired Shrimp Tacos with Crunchy Coleslaw and Garlic-Lime Crema

HelloFresh Description:

You can always rely on tacos to make the family happy, and these are no exception! Tender shrimp are dredged in enchilada-style spices for a hit of smoky, aromatic flavour. A super fresh cabbage and carrot slaw adds the perfect crunch to this mouthwatering dish! Yum!

Because I used a 10-inch tortilla, we had to eat one giant taco instead of three more miniature tacos using a 6-inch tortilla. It was messy and fun to eat. The slaw had a slight bitterness, and I couldn't pinpoint where it was coming from. The shrimp was succulent, and I loved the tartness of the lime.

Mexican-Inspired Shrimp Tacos with Crunchy Coleslaw and Garlic-Lime Crema from HelloFresh

About HelloFresh:

HelloFresh is a meal kit delivery service that provides its customers with pre-measured ingredients and easy-to-follow recipe cards to make cooking at home both convenient and enjoyable.

Meatless Monday: Mixed Mushroom Risotto from HelloFresh

It's my first time cooking risotto, and I am pleased that HelloFresh makes it accessible. I only know risotto from watching Master Chef, where they need to make it, or maybe I remember a different show.

Mixed Mushroom Risotto with Fried Sage Leaves from HelloFresh
This dish takes flavour inspiration from your favourite trattoria! Hearty broth plumps up each grain of rice to create an irresistibly creamy risotto. A sprinkle of fragrant, crispy sage leaves will make you feel like a top chef!

Risotto is an Italian dish made with short-grain rice cooked in broth until it reaches a creamy consistency. The dish originates from northern Italy, specifically the Lombardy region, and is considered a staple of Italian cuisine.

I love the fried salted sage, and it's such a filling dish.

Mixed Mushroom Risotto with Fried Sage Leaves

HelloFresh Description:

This dish takes flavour inspiration from your favourite trattoria! Hearty broth plumps up each grain of rice to create an irresistibly creamy risotto. A sprinkle of fragrant, crispy sage leaves will make you feel like a top chef!

A bowl of delicious Mixed Mushroom Risotto with Fried Sage Leaves from HelloFresh

This is dinner for our Meatless Monday. We enjoyed Cheese Quesadilla with hot chocolate for breakfast and the leftover Fiery Lentil Spaghetti Arrabiata for lunch.

About HelloFresh:

HelloFresh is a meal kit delivery service that provides its customers with pre-measured ingredients and easy-to-follow recipe cards to make cooking at home both convenient and enjoyable.